BIRTH ADVICE

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BIRTH INTRODUCTION

After 40 weeks of preparing for your baby’s birth, you may feel like a large bundle of nervous anxiety and excited anticipation. You might even feel downright exhausted from weeks of being somewhat uncomfortable and not sleeping as well as you would like. But you can rejoice that soon you will be holding your baby in your arms.

Rest assure, you will know when actual labor begins. Remember, that many women mistakenly think they are in labor when they are not, but very, very few women don’t think they are in labor when they are. Be patient, and know that once labor has started, the process will go quickly. Be prepared for hard work and the most wonderful reward in the world.

VAGINAL BIRTHS

Over 80 percent of all babies are born vaginally in the United States. Vaginal birth, in general, is the least medically complicated birth, with the quickest recovery time for mothers.

By the 32nd week of pregnancy, most babies turn head down in the uterus to prepare for a vaginal delivery. While some women may not experience any contractions until the day they deliver, most women will start to feel mild cramping or contractions days, and sometimes weeks, before they actually go into labor. These mild contractions begin the process of thinning out (effacing) and opening up the cervix to allow the passage of the baby through the birth canal.

About 75 percent of women will go into labor between the 37th and 42nd weeks of pregnancy. Labor has several distinct phases that result in the birth of the baby.

Early labor, when your cervix dilates from zero to four centimeters, can take as long as a day or more. However, the average first-time mother is in early labor for about six to twelve hours. During this phase, you will feel mild uterine contractions that will slowly become more regular. These contractions will go from 15 to 20 minutes apart to about five minutes apart.

During the next stage, called Active labor, your cervix will dilate from four to ten centimeters. Your contractions will get stronger and last longer through this phase. Your water may break which will result in the contractions becoming more intense.

Other symptoms of active labor include: backache, trembling legs, nausea, vomiting, and the urge to push. This phase can last from four to eight hours. This is the time to focus on breathing and apply the relaxation techniques that you have learned in birthing class. This is also the time to ask for pain relief if you need it.

Once your cervix has dilated to ten centimeters, it is time to begin the Pushing phase. Your contractions may slow down to every two to five minutes. With each contraction, you will feel the urge to push and will be instructed to do so. As the baby head emerges from the vagina (crowns) you may feel intense pressure and stinging. It may be necessary for the doctor to perform an episiotomy (an incision between the vagina and rectum, to allow more space for the baby) to widen the opening of the birth canal. As you push, your doctor will guide your baby’s shoulders and body out. The pushing phase can last between 20 minutes and three hours.

During the final phase, you will continue to have uterine contractions. These contractions will help expel the placenta and amniotic sac that will also be delivered by the doctor.

 

CESAREAN BIRTHS

In about one out of every five births in the United States, a baby is born by cesarean section. This means that the baby is delivered through an incision in the mother’s abdomen and uterus.

There are many medical reasons that would warrant a cesarean birth. Some of the main reasons are:

  • Multiple pregnancy - The risks of vaginal birth go up with the number of fetuses.
  • A large baby or small pelvis
  • Breech position of the baby – The baby is in the buttocks or feet down position.
  • An active case of herpes that could infect the baby in a vaginal delivery.
  • Placenta or umbilical cord problems that could cut off the baby’s oxygen supply.
  • Labor that fails to progress.

During a cesarean birth, you will first be given an epidural, a spinal block, or general anesthesia depending on the specific situation. You will then be hooked up to breathing, blood pressure, and heart rate monitors. You will also be given supplemental oxygen.

Your nurse will prepare you for surgery by giving you medications to dry your mouth and airway and reduce acid in your stomach. Your abdomen will be washed and any hair between your pubic bone and navel may be shaved. A catheter will be inserted into your bladder, and an IV line will be placed in either your arm or your hand.

Your abdomen will be swabbed with antiseptic, and your doctor will make a four to six inch incision through your skin and abdomen wall. This cut may be made either vertically or horizontally depending on the situation. The doctor will then spread the abdominal muscles and cut through the abdominal cavity. Another cut will then be made into the uterine wall. The baby is delivered through the opening created by the incisions. After cutting the umbilical cord and removing the placenta, the uterus and abdominal wall are closed with stitches.

Though not frequent, there are several risks that can occur during a cesarean birth. They are infection, blood loss, blood clots, and injury to the bladder or bowl.

 

 

 

 

 

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